WHAT DO YOU GET?

· AESTHETIC NUTRITION PROGRAM

4 WEEK HOME TRAINING PROGRAM

· 4 WEEK GYM TRAINING PROGRAM

· MY SECRETS TO INCREASE MUSCLE NATURALLY

· FREE GUIDE DEFINED ABDOMEN (Valued at €25)

RESULTS IN:

Visible abs

Increased strength

Aesthetic Body

Muscular Physique

· Body recomposition

AESTHETIC DIET

This diet is not strict. Always weigh your food  It can cause eating disorders.

The diet includes:

Exact Foods I Eat Daily to be Aesthetic Without Cardio

· My Eating Plan

Foods to Gain Muscle Mass

INCLUDES 2 TRAINING PROGRAMS:

The Gym Program (with equipment) Includes:

4 weeks of exercises planned day by day 

Each week the difficulty will increase 

The At Home Program Includes:

· 4 weeks of planned exercises day by day 

intense daily routine

Pull-up bar and two chairs are needed to do dips

Each week the difficulty will increase

These programs are the same ones that I have followed to achieve my Aesthetic physique naturally. The routines will go from lesser to more difficult until reaching week 4, which is my current routine. If you're willing to put in the work, this program will give you the body of your dreams !

WHO IS IT SUITABLE FOR?

MIDDLE -AGED PEOPLE

TEENAGERS

PURCHASING PROCESS

AFTER PAYMENT YOU WILL SEE A DOWNLOAD LINK .

REFUND POLICY

I DO NOT REFUND THE VALUE OF THE DIGITAL PRODUCT.